Monthly Archives: December 2011

Smoothie recipe for your holiday pleasure

Posted on December 24, 2011 by admin

1. Slice 4-6 apples in the blender. 2. Measure 2 tablespoons of lecithin and 1-2 tablespoons of cinnamon. 3. Drop in 1-2 vanilla pods or 1-2 teaspoons of vanilla powder. 4. Administer honey. About 1 tablespoon. 5. Start your engines … Continue reading →